EPISODE · Apr 24, 2026 · 51 MIN
#74 - My Training Has Never Been Better. Here’s the System - And What I’d Steal if I Were You.
from The Everyday Responder · host Coach Justin McCartney
Stress. Fatigue. Long days. Early mornings. To-do list stacking. Sound familiar? In this episode I break down exactly how I'm training right now - the split, the nutrition strategy, and the principles behind it - so you can pull what works and apply it to your life regardless of your schedule, stress load, or season.Principles and methods - not a prescription. Take what fits.Your individualized program awaits: 1:1 ApplicationLets connect: Tactical Readiness Blueprint - Receive Individual strategy and tactics (Free)The Endurance Crucible - Learn how the elite endure when others quitRun with Staying Power - Free 8-Week Running base builderUniform Strong - Carry. Endure. Lift. Recover. - Stop Gambling With Your ReadinessFree Newsletter – Tactical training insights twice weekly Website - Everyday Responder Articles Instagram – @everydayresponders
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Stress. Fatigue. Long days. Early mornings. To-do list stacking. Sound familiar? In this episode I break down exactly how I'm training right now - the split, the nutrition strategy, and the principles behind it - so you can pull what works and apply it to your life regardless of your schedule, stress load, or season. Principles and methods - not a prescription. Take what fits. Your individualized program awaits: 1:1 Application Lets connect: Tactical Readiness Blueprint - Receive ...
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#74 - My Training Has Never Been Better. Here’s the System - And What I’d Steal if I Were You.
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