74: No Plan Till Jan - No Shame In A Gain

What this episode covers

We really need to make a decision about whether we’re accepting home scale readings or not. How many Costa Christmas themed hot chocolates will we consume between now and the big day? Is Katy going back on the Fast 800? Has Victoria put weight on this week? Does Jo need to move out of her house in order to be successful at dieting?If you’d like to get Extra Portions of this podcast, exclusive merchandise and join The Secret Slimming Club on Zoom, go to patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of No Shame In A Gain?

This episode is 29 minutes long.

When was this No Shame In A Gain episode published?

This episode was published on November 12, 2020.

What is this episode about?

We really need to make a decision about whether we’re accepting home scale readings or not. How many Costa Christmas themed hot chocolates will we consume between now and the big day? Is Katy going back on the Fast 800? Has Victoria put weight on...

Can I download this No Shame In A Gain episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.