74 - Perfektionismus bremst dein Selbstmanagement - warum weniger Druck mehr bringt

from Mutmaschen - Für ein gutes Leben in Kompression · host Caroline Sprott

Diese Woche lief bei mir alles anders als geplant: Lesungen, lange Autofahrten, Termine und dann fiel mir auf, dass ich vergessen hatte, die neue Podcastfolge aufzunehmen. Früher hätte ich mich dafür verurteilt, heute sehe ich es gelassener. **Links zur Folge:** → Lipödem-Mutmacher-Kartenset: Dein Jahresbegleiter mit 52 Karten voller Mut, Mitgefühl und Motivation → [Amazon]( https://amzn.to/3Lw2aI3) → Newsletter abonnieren: Damit du den Release meines neuen Buchs „Emotional frei mit Lipödem“ am 16. Februar 2026 nicht verpasst → https://powersprotte.com/newsletter → Buch-Tipp: „Emotional frei mit Lipödem“ auf Amazon https://amzn.to/4ol5Bjq Mehr Infos über Mutmaschen und die Power Sprotte: - Offizielle Power Sprotte-Website https://powersprotte.com/ - Abonniere den Newsletter https://powersprotte.com/newsletter und erhalte 3-Mal wöchentlich unverzichtbare Tipps für dein Selbstmanagement - Mehr Wissen und Inspirationen auf unserem https://www.lipoedemmode.de/ * * Sind wir schon vernetzt? Instagram https://www.instagram.com/powersprotte/ Facebook https://www.facebook.com/powersprotte * * Viel Spaß beim Hören und Umsetzen der Tipps, deine Power Sprotte!

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This episode was published on November 10, 2025.

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