74 | Prepping for Pregnancy Starts Now: Preconception Health with Dr. Kayla Borchers

Today I talk with Dr. Kayla Borchers, a Doctor of Physical Therapy and expert in holistic pregnancy care. We focus on preconception health—why preparing your body before pregnancy matters, what often gets overlooked by some OBGYNs, and how laying a strong foundation can support a healthier conception and pregnancy journey.🩷Find Dr. Kayla: drkaylaborchers.com/preconception : use code POD20 for 20% off her preconception courseHolistically Well Podcast🎥 Find this episode on YOUTUBE! Subscribe to watch more upcoming interviews:⁠⁠⁠⁠⁠⁠www.youtube.com/@TruthandFertilityPodcast⁠⁠⁠⁠⁠⁠⁠📸Find me on Instagram! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@truthandfertilityproject⁠⁠__________LEARN HOW TO CHART YOUR CYCLE!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.__________Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I am not a medical professional. I have been teaching women and couples about their fertility for 8 years. This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.