74: Priorities, Parenting, Ice Cream & Working With Apple & Nike w/ John Berardi PhD

John Berardi is on the show today and we're covering a wide range of topics. Specifics include… -How John got over excessive use of drugs and alcohol during his high school days -How he ruthlessly prioritizes and creates balance in his life -Why simply working harder isn't necessarily the answer -Specialization vs. being a 'jack of all trades' -How John has managed his autoimmune condition -Eating ice-cream 5 days per week -A simple exercise John uses to become a better parent -How to cultivate curiosity -Working with Nike, Apple, Equinox and George St. Pierre -- 1-ON-1 COACHING Nutritional Coaching Workout Programming FOLLOW MARCUS Facebook  Instagram  YouTube -- CONNECT w/ JOHN:                            Website Instagram Facebook