74. SÖMNTIPS 2.0 med expert Sanjay Verma

from SportHälsa snackar kost och träning!

Hur viktig är din sömn för prestation v.s. hjärnan? Kan du ta igen förlorad sömn? Sömncoach för bl.a. Jensen och idrottare ger dig massa intressant fakta och tips. Läs även: https://www.sporthalsa.se/artiklar/sov-dig-frisk-och-stark-med-10-somntips/ Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Sep 7, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

74. SÖMNTIPS 2.0 med expert Sanjay Verma

0:00 57:42

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of SportHälsa snackar kost och träning!?

This episode is 57 minutes long.

When was this SportHälsa snackar kost och träning! episode published?

This episode was published on September 7, 2025.

Can I download this SportHälsa snackar kost och träning! episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!