74 The Assault Race Mikes Gym

from OCRpodden · host Andreas Tjärnberg & Johan Lindqvist

Andreas rapporterar från VM-kvaltävlingen The Assault Race på Mikes Gym. Vi pratar med Lisa Joulin och Alexander Mars om upplevelsen, det blir träningstips och vi får veta exakt hur lite man kan träna löpning och ändå lyckas bra i OCR. Vi snackar lite Barkley Marathons, några saker ni bör tänka på inför Ultimate OCR och massa mer. #flerhinderåtfolket

Episode metadata supplied by the publisher feed · Published Apr 14, 2018

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74 The Assault Race Mikes Gym

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