74 The Exhaustion No Holiday Can Fix

from Mamas Flight Path · host Jools Raye

Jools Raye shares her personal journey from burnout to embracing her true calling, exploring how understanding brain wiring and neuroplasticity can help you make bold life changes. Learn practical strategies to rewire your brain for safety and confidence, and discover how small deliberate actions can lead to transformative life shifts. Takeaways-Your brain is wired for survival, not for bold moves-The flicker of desire is your future calling you-You can rewire your nervous system through deliberate actions-Small evidence-building steps can reprogram your brain-Understanding your brain's mechanics helps overcome fear of changeBook onto the Free MasterClasss The Confidence Curse Chapters00:00 The Flicker of Change01:23 The Weight of Corporate Life03:48 Recognizing the Life Problem05:17 The Power of Manifestation07:36 Understanding the Brain's Mechanics10:00 Rewiring Your Brain for Bold Moves12:30 Embracing Your Future Self13:52 Invitation to Transformation

Episode metadata supplied by the publisher feed · Published Jun 1, 2026

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74 The Exhaustion No Holiday Can Fix

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