74: The Lost Art of Hands-On Assist: Types of Hands-on-Assists with Allie (Part 4)

In the final episode of this 4-part series, Reika and Allie G. explore the variety of hands-on assist techniques used in yoga, from tactile and verbal cues to the often-overlooked power of self-assists. They discuss how to empower students by fostering body awareness and how a skillful blend of touch and language can deepen the practice. Whether you’re a new teacher or a seasoned educator, this episode offers insight into the evolving art of adjustments, and why creating a safe, informed, and embodied learning space matters now more than ever.Connect with Allie:Website: ⁠⁠⁠⁠www.hathamood.com⁠⁠⁠⁠IG: ⁠⁠⁠⁠@alienjg⁠⁠⁠⁠ Free classes: on ⁠⁠⁠⁠YouTube ⁠⁠⁠Connect with Reika:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@reikayoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reikayoga.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nicaragua Yoga Retreat: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.reikayoga.com/pages/retreat⁠⁠⁠⁠⁠⁠