74: Things You Need To Know Before Your Next Diet

In this episode, Madie and Baylee talk all about how to be ready for your next event - for a lot of us that's spring break right around the corner! The key here is to not fall into common crash dieting traps that stop you from having the physique you truly want. Listen in to make sure you don't make these mistakes on your next diet! Madie: Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri Tik tok: @baydelauri Apply for our 1:1 coaching here: https://dih78qw3rf9.typeform.com/to/u2SFA8ce