#74 Track Your Cycle, Hack Your Libido: Your Cyclical Pleasure Blueprint with Alisa Millard

To learn more about the Outie Sanctuary click here. To book your discovery call click here. To join the Outie Sanctuary click here. Scholarships are available for those experiencing financial hardship or who cannot afford the full price. Email me to request one: [email protected] this episode we chat about:Menstrual Cycle tracking apps we recommendCycles Journal as a juicy addition to your cycle trackingWhat patterns Alisa has personally noticed in tracking their sexual desire throughout their cycleThe benefits to tracking your sexual desire and cravings throughout your cycleLearning how to accept your luteal-phase-selfOur tracking recommendations (we recommend using both an app & Cycles Journal combined):Cycles Journal: a yearly, structured journal to track your menstrual cycle (AMAZING for beginners in particular but great for all levels). To get your 2025 journal for 10% off, using my code BLOODSLUT at checkout: click here (I'm an affiliate so I make commission from these sales).Stardust cycle tracking app - woman owned (free)Read Your Body this is my rec for folks who use the Fertility Awareness Method (FAM) to avoid pregnancy or who are trying to get pregnant + you can sync with Tempdrop (paid). If you don't know what FAM is I did a podcast episode on it.Alisa's Instagram: @intimacyilluminationAlisa's website: https://www.intimacyillumination.com/Explore my Website: iamawildgem.comJoin my email list for free sex, pussy & period educationMy Instagram: @thebloodslutEmail: [email protected] a donation to the podcast on PayPal to [email protected] & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.Explore my Website: iamawildgem.comJoin my email list for free sex, pussy & period educationFind me on InstagramEmail: [email protected] a donation to the podcast on PayPal to [email protected] & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell. Hosted on Acast. See acast.com/privacy for more information.