#74 - Visualization & How To Create A Vision Board/ Running Home

As we are coming down the final stages of this race called 2020, it is time to set up our goals for 2021. Who would have thought that the last live race event that I would have done in 2020 would have been the Mike’s Seafood Run To Autism 5k race on February 16th, 2020. I had my visions and running goals mapped out for the year. I hit several of them so far, such as; on pace for 1,200 miles for the year and achieved my first sub two hour half marathon. How do you create such goals? How can you stay motivated throughout the year to reach your goal? In this week’s podcast I will share the tips you need to make 2021 a powerful year. We also ask you the question: Have you ever ran home instead of taking an Uber? Share your stories with us. Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. Through our easy run/walk programs we help you participate in any race distance without shortness of breath, knee pain, or spending massive amounts of money on weight loss products. Our blogs and podcast will deal with answering your most precious questions about either Running, Intermittent Fasting, or Weight loss as well. CALL TO ACTIONS: Sign Up For Our November 21st, 2020 Run To The Best You Virtual Beginners 5k https://runsignup.com/Race/NJ/Absecon/RunToTheBestYouVirtualBeginners5K Run/Walk Any Race Distance (Run Less, Run Further & Faster) https://www.runtothebestyou.com/ Click Link To Join Our FREE Keeping It Real 7 Day Challenge https://www.runtothebestyou.com/keeping-it-real-7-day-health-challenge Next Level Coaching Plan (Four Facetime Calls Only $100.00) https://www.runtothebestyou.com/contact-us PLEASE HELP US CONTINUE TO PROVIDE CONTENT: Help Support Our Content: Black Coffee: paypal.me/coachtadris/5 Pair of Socks: paypal.me/coachtadris/10 Keeping It Real Lunch: paypal.me/coachtadris/15 Keeping It Real Dinner: paypal.me/coachtadris/25 Thanks To Our Sponsor: Strides App Hit Your Running Stride w/ The Strides App Today https://apps.apple.com/us/app/strides-goal-habit-tracker/id672401817 WE HOST 2 5K EVENTS PER YEAR TO HELP DISABLED CHILDREN IN OUR COMMUNITY PLAY BASEBALL: Race Sponsor: (White Ribbon Sponsor) paypal.me/coachtadris/100 (Blue Ribbon Sponsor) paypal.me/coachtadris/250 (Red Ribbon Sponsor) paypal.me/coachtadris/500 You Can't Outrun A Bad Diet! Thrive Market is my new favorite place to find healthy, natural products. Join me and save hundreds on your grocery bill every month -- never pay premium prices for premium products again! http://thrv.me/cjz64E Green Chef: Get $55 OFF of your First Box! Home delivered meal service to suit any diet, Keto, Paleo, Vegetarian or Vegan. As well as balanced living boxes. https://greenchef.com/invite/ypmqr8 If you enjoyed this podcast, please do us a favor. Don't forget to SUBSCRIBE so that you can receive notifications when new episodes are available! Please Share with your family and friends on your favorite social media! Lastly, Please leave a Rate and Review on Apple Podcast. Your reviews can help our show get found by someone who reads them. Thanks for listening and remember Keep Calm And Run To The Best You my friends. - Coach Tadris