EPISODE · Jul 14, 2023 · 43 MIN
74: When Gratitude is Put to the Test - My Divorce Story
from Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets Suck · host Holly Bertone, PMP, CNHP
Divorce is one of life’s most challenging experiences, filled with emotional turmoil, fighting, uncertainty, and anger, and it can leave us with fear, feeling broken, lost, and like the foundation has been ripped from under us.Today, I’m pulling back the curtain, and I’m going to share my divorce story. Not only that... everything that I’ve experienced, learned, practiced, and taught about gratitude was put to the test.In today’s episode, we will answer the question... what is the ripple effect of gratitude when going through a divorce, and how can you change the narrative of what divorce is supposed to look like? If you are currently navigating a divorce, this is a must-listen-to episode.But even if you are not, the principles that I’m going to share today will help you to view any difficult situation from a totally different perspective.Together, we will unpack:When gratitude is put to the test during my divorceHow you can listen to your inner voice during the cacophony of chaos around youWhen it’s okay to not be okayHow to overcome anger and bitterness when that is the default go-toThe ultimate lesson of gratitude and divorce Mentioned Resources: Episode 45: Surrender is Giving You PowerEpisode 54: Warming Up to GratitudeEpisode 55: There’s Power in PeaceEpisode 57: Waking Up on the Wrong Side of GratitudeEpisode 58: It’s Not Your Fault Connect with Holly:▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz▶️ JOIN THE BREAK EMOTIONAL EATING ACCELERATOR - https://academy.pinkfortitude.com/break-emotional-eating-accelerator▶️ APPLY FOR ELITE-LEVEL PRIVATE COACHING WITH HOLLY - https://wkf.ms/3XtDIKV▶️QUIT SUGAR IN 5 DAYS - https://academy.pinkfortitude.com/register-for-sugar▶️ SUBSCRIBE TO SUBSTACK - https://substack.com/@hollybertone▶️ FOLLOW HOLLY BERTONE ON INSTAGRAM - @holly.bertone If this is your vibe, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review.
What this episode covers
Divorce is one of life’s most challenging experiences, filled with emotional turmoil, fighting, uncertainty, and anger, and it can leave us with fear, feeling broken, lost, and like the foundation has been ripped from under us. Today, I’m pulling back the curtain, and I’m going to share my divorce story. Not only that... everything that I’ve experienced, learned, practiced, and taught about gratitude was put to the test. In today’s episode, we will answer the question... what is the ripple ...
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74: When Gratitude is Put to the Test - My Divorce Story
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