74: Why You Still Feel Like Crap Even With "Normal" Lab Tests episode artwork

EPISODE · Feb 26, 2026 · 28 MIN

74: Why You Still Feel Like Crap Even With "Normal" Lab Tests

from Reversing Crohn's and Colitis Naturally · host Josh Dech

Ever wondered why your doctor does your blood work and tells you that it’s “normal, even though you still feel like trash? This is because "normal" reference ranges do not mean "optimal". We’re talking about the difference between “normal” and “optimal”, how you can easily understand your blood or other lab results without going back to school to become a doctor, and what other options there are to see what’s actually going on, so you can truly understand why you feel like crap.TOPICS DISCUSSED:Normal vs Optimal How to easily understand your blood work and other lab testsWhat other tests you can do that are actually usefulHow to compare "optimal" or "functional medicine" ranges vs what your doctor calls "normal"Alternative options for help with your healthWant help with your IBD?Schedule a call with me and my teamJoin the Reversing Crohn's and Colitis Naturally CommunityVideo Podcast:Watch the video podcast on YouTubeFollow me on Social Media:Facebook: @joshdech.healthInstagram: @joshdech.healthJoin my free Facebook group: IBD Support and SolutionsSupport the show

Episode metadata supplied by the publisher feed · Published Feb 26, 2026

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Ever wondered why your doctor does your blood work and tells you that it’s “normal, even though you still feel like trash? This is because "normal" reference ranges do not mean "optimal". We’re talking about the difference between “normal” and “optimal”, how you can easily understand your blood or other lab results without going back to school to become a doctor, and what other options there are to see what’s actually going on, so you can truly understand why you feel like crap. ...

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74: Why You Still Feel Like Crap Even With "Normal" Lab Tests

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This episode was published on February 26, 2026.

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