74 Worry Watchers

from On Health for Women · host Aviva Romm

Is worry keeping you up at night? Are you ready to reset — for less than two dollars? Listen in to learn how to get your sleep back on track, clear your cravings, balance your mood, and lose stubborn weight with this simple technique from Dr. Aviva Romm.“How many worry minutes do you need per day to feel ‘full’ from worrying?” -Aviva RommJoin Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to avivaromm.com/worry-watchers/

Episode metadata supplied by the publisher feed · Published Jan 27, 2018

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74 Worry Watchers

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