#74: Your Porn Pattern

You may or may not fully realize this, but you have patterns. So much of what we do on a day to day is in autopilot mode. In fact, studies estimate that 95% of the thoughts we have are the same as the previous day! We're creatures of habit. And this is absolutely the case with the porn habit. When it comes to your habit of watching porn, there are predictable patterns that you fall into. But the good news is that you can easily start to become aware of these patterns. And the GREAT news is: awareness of your patterns supercharges the power of your plan. If you can be fully aware of your pattern, you can enhance your potential for freedom in a massive way...real, lasting, exhilarating freedom. That's what you're going to walk away with in this episode. You're going to quickly and easily start to see what your patterns are. AND, I'm going to give you a tool so you can USE the knowledge of your patterns to your advantage. This tool I'm going to give you was one of the biggest game changers that accelerated my path to freedom, and it's a tool I still use virtually every day. So let's go! Want to know EXACTLY what to do the next time you feel that intense urge to watch porn? Get the P.A.T.H. Plan for free now at ⁠newpaths.me/plan