740: New Sleep Research, Baby Vegans & How To Fix And Strengthen Your Posture - After Show

This week the boys dive into some powerful sleep research, talk about Raph's vegan experiment with his son and how to use exercises to strengthen posture.Listener questions are on what the best advice the boys have received in training, how to split up volume correctly & managing supplement protocols.BluBlox Website - https://www.blublox.com/ Code for 15% off = MMPWhoop Strap 3.0 - code: mindmuscle = 15% offhttps://www.whoop.comProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsEpisode sponsors - https://themindmuscleproject.com/partnersLach's Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.