740: The Truth About Limiting Beliefs

Have you ever felt ready… until doubt showed up?   In this episode, Dr. Cindra Kamphoff shares how limiting beliefs, thoughts we repeat until they feel true, can quietly derail performance. Drawing from her own running career, she reveals how nothing changed physically in a race, only her thinking did.   Listen to this episode and learn how to question those thoughts, refocus on what's true, and respond with confidence when it matters most.   Key Takeaway: You don't need to eliminate doubt, you just need to stop believing everything you think.   Power Phrase: My doubts are not facts. I trust the work I've put in.   🎯 Take Action 📅 April 17 | Virtual 👉 mentalperformancesummit.org