#743 – Listener Questions - 1-18-24

from Crushing Iron Triathlon Podcast · host C26 Triathlon

Today we look at a wide range of topics, including the women vs. men, heavy lifting, strength training, disc wheels, being overweight, picking your first Ironman, turning your belief system on, and much more. Topics: Truth and facts? Does a rear disc help? What's the cut off speed? Women and training - Do we pay attention to issues? Tracking cycles Heat adaptation - men and women Stacy Sims Men are from mars . . . Every opinion is biased Strength in the off season? Lifting heavy Are you trying to be a better triathlete? If you like it and it feels good, do it How to pick your first Ironman Turning your belief system on Over-fat, under-fat Coaching Inquiries Mike Tarrolly - [email protected] Robbie Bruce - [email protected] www.c26triathlon.com

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This episode is 1 hour and 8 minutes long.

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This episode was published on January 18, 2024.

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