75. Big Training Blocks and Building Confidence

from Some Work, All Play · host David Roche and Megan Roche

We practiced our OOPS-AND-RALLY before talking about weekly training structure, stacking up itty bitty bricks in a really big wall, side pees, the great science of massage tools, fart buoyancy, the best shoes we have ever worn (and getting scammed trying to buy them), and building confidence by embracing vulnerability. We appreciate you all so much! THANK YOU! WOOHOO! WHOOP promo code for 15% off all memberships: SWAP

Episode metadata supplied by the publisher feed · Published Nov 17, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

75. Big Training Blocks and Building Confidence

0:00 1:23:29

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Some Work, All Play?

This episode is 1 hour and 23 minutes long.

When was this Some Work, All Play episode published?

This episode was published on November 17, 2021.

Can I download this Some Work, All Play episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!