#75: Calvin Hartman - Head Trainer at Legendary DeFranco’s Gym on How to Train to Move, Look & Feel Better!

from The Business Athlete Show · host Adrian McDonnell

#75: On this Episode Calvin’s backstory and what got him into fitness How Calvin got an intern at legendary strength coach Joe DeFranco’s gym Calvin’s top 10 Joint Friendly Bang for your Buck Exercises for Building Muscle A sample workout split for a 9-5 desk worker The top 5 most butchered exercises in the gym Links: Follow Calvin (@Calvin Hartman) on Instagram Calvin’s Website Follow Adrian McDonnell (@McLifestyleFitness) on Instagram Website: www.mclifestylefitness.com 1:1 Online Coaching Application Form Free Giveaways: Free 7 Day Fat Loss Accelerator Free Living Lean Recipe Cookbook Free 3 Day Training Program

Episode metadata supplied by the publisher feed · Published Jul 19, 2023

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#75: Calvin Hartman - Head Trainer at Legendary DeFranco’s Gym on How to Train to Move, Look & Feel Better!

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