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75 ChristFit, Predator, Bethany Shadburne

An episode of the Scale As Needed Podcast podcast, hosted by FloElite, titled "75 ChristFit, Predator, Bethany Shadburne" was published on January 25, 2018 and runs 60 minutes.

January 25, 2018 ·60m · Scale As Needed Podcast

0:00 / 0:00

Episode Description

1:10 - fitness is eggs, eggs is fitness

1:30 - Kyle is European Jesus, ChristFit

9:28 - Worst CrossFit gym names

11:20 - fiction movies with nonfiction-esque epilogues and curtain calls

12:30 - Predator as a parable for the danger of women destroying fraternal relationships

17:30 - Sam Briggs used to be overweight!

20:45 - it’s tough to get back into the gym after time off for the holidays

29:00 - training with Bethany Shadburne

40:00 - 18.0 and what it means for the 2018 Open

44:13 - wacky special CrossFit movements li...

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