75. Coffee Conversations - All Things Women

On this episode of We Talk Health, Tammy Hardee, Carrie Ann Knox, Emily Muse, and Abby Mays talk all about women and women's health. Women tend to take care of everyone around them and neglect their own self-love. With so many things going on that women take care of, they often times forget to take care of themselves. The pandemic really forced everyone to slow down and spend time at home, but it also came with its own temptations of letting yearly doctor visits go by the wayside, letting normal exercise routines diminish, and being tempted to eat less healthy because we were stuck at home. The ladies on this podcast do a great job of encouraging women to start up their normal routines, but also encouraging women to take time for themselves. Tune in to listen!Hosts: Abby MaysRD/LDNClinical DietitianCarrie Ann KnoxMarketing and Community Outreach CoordinatorKirkland Cancer CenterEmily MuseMarketing and Community Outreach ManagerLIFT Wellness CenterTammy HardeeRN, Community Educator West Tennessee Women’s CenterAyers Children’s Medical Center