EPISODE · Oct 1, 2019 · 1H 8M
#75 Disordered Eating, Body Image & Our Personal Journeys
from The Holistic Health Podcast · host Natalie K. Douglas & Amie Skilton
Topics Include: Nat’s & Kate's personal journey with disordered eating and body image Strategies and practical tips that helped us heal Using bandaids as stepping stones for healing emotional and/or binge eating “Doing the work” and why this is where the magic happens Our thoughts on whether it ever leaves you
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#75 Disordered Eating, Body Image & Our Personal Journeys
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