#75: End Reactivity: Free Yourself from Triggers Forever & Be Powerful

from From My Heart to Yours · host Helen Hillix

Everyone gets triggered and reactive, let's be honest about that. What is the consequence of that? You feel out of control, angry, vindictive, hurt, weak, blaming, all kinds of awful feelings. On the other hand, how does it feel when someone is angry or blaming and you are able to stay calm and curious about what's happening for them? Helen dives into why you are reactive and what you can do about it. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-... and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

Episode metadata supplied by the publisher feed · Published Jul 6, 2020

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#75: End Reactivity: Free Yourself from Triggers Forever & Be Powerful

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