75: Epic Health and Finding Flow with Shea Fairbanks

In today's episode we welcome in Shea Fairbanks.Shea is a passionate advocate for men's health and wellness. He is a functional health coach specializing in a 4 pillared approach to health. He coaches clients to create strong habits, bodies, mindsets, and to consistently access the flow state. With a background in CrossFit, nutrition coaching and performance breathwork, Shea uses his knowledge to help create results that can be duplicated and used in many different areas of a client's wellness journey. Enjoy a powerful conversation on creating epic health and finding flow in your life.Let's begin....Will you do The Heroic Husbands Marriage Self-Assessment and Receive A 9-Point Personalised Fast Improvement Plan? Start 5-Min Self-Assessment NOWWant the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship?Coaching - Heroic HusbandsDon’t Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform:Community Platform - Heroic HusbandsI want to hear from you! Click the link to send me a 90sec voice message with questions, clarifications or feedback on what was most meaningful in today’s episode.  Send Mark voice message Now