EPISODE · Dec 28, 2022 · 1H 18M
75. Fertility Awareness Essentials with Holly: Hormone cycle, menstrual cycle parameters, basal body temperature, cervical mucus & cervical position
from Womb Wisdom · host Holly Leever
This episode is from a live event I just did on the Fertility Awareness Method. In the event we went over: The basics of the female reproductive system The Fertility Awareness Method Parameters for a healthy menstrual cycle How to track and chart basal body temperature, cervical mucus and cervical position The applications of the Fertility Awareness Method - pregnancy prevention, conception, body literacy and health assessment Option for continued learning including books, podcasts and courses There's also a special gift for you at the end! Courses: Fertility Awareness Essentials Complete Guide to Fertility Awareness Fertility Awareness Method Mentoring Find Holly: Website - https://www.rosebudwellness.com/ IG - https://www.instagram.com/rosebud_wellness/ Rosebud Wellness Community - https://www.facebook.com/groups/3283733298566214
Embed this episode
Ready to play
75. Fertility Awareness Essentials with Holly: Hormone cycle, menstrual cycle parameters, basal body temperature, cervical mucus & cervical position
No transcript for this episode yet
Similar Episodes
No similar episodes found.