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#75 Gemma Cairney (Recorded With Live Audience): Toxic Friends & Heartache episode artwork

EPISODE · Apr 24, 2017 · 42 MIN

#75 Gemma Cairney (Recorded With Live Audience): Toxic Friends & Heartache

from Ctrl Alt Delete

This episode was audio produced by Shola Aleje and Marcus Hessenberg. In this episode, I sat with Gemma Cairney in the basement of Tottenham Court Road Waterstones and we talked about the ups and downs of *life* and all the important themes in Gemma's new book. We discuss how to deal with toxic friendships, how to work professionally with friends, how to deal with life and work "overwhelm", how to create boundaries, GIRL POWER, period leaks, heart-ache and heartbreak, mental health, empathy, anger management, how we can look after our bodies, teens, activism...THE LOT. Hope you enjoy the episode. It was a big open-hearted chat and I loved it. Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

This episode was audio produced by Shola Aleje and Marcus Hessenberg. In this episode, I sat with Gemma Cairney in the basement of Tottenham Court Road Waterstones and we talked about the ups and downs of *life* and all the important themes in Gemma's new book. We discuss how to deal with toxic friendships, how to work professionally with friends, how to deal with life and work "overwhelm", how to create boundaries, GIRL POWER, period leaks, heart-ache and heartbreak, mental health, empathy, anger management, how we can look after our bodies, teens, activism...THE LOT. Hope you enjoy the episode. It was a big open-hearted chat and I loved it. Hosted on Acast. See acast.com/privacy for more information.

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#75 Gemma Cairney (Recorded With Live Audience): Toxic Friends & Heartache

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Frequently Asked Questions

How long is this episode of Ctrl Alt Delete?

This episode is 42 minutes long.

When was this Ctrl Alt Delete episode published?

This episode was published on April 24, 2017.

What is this episode about?

This episode was audio produced by Shola Aleje and Marcus Hessenberg. In this episode, I sat with Gemma Cairney in the basement of Tottenham Court Road Waterstones and we talked about the ups and downs of *life* and all the important themes in...

Can I download this Ctrl Alt Delete episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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