75 Hard

Episode 2 of the Free Your Frequency podcast, hosted by Dr. Lacey + Colten Nevel, titled "75 Hard" was published on February 22, 2024 and runs 37 minutes.

February 22, 2024 ·37m · Free Your Frequency

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Summary

In this episode, join the entire team of Free Spirit Chiropractic as they kicked off February 2024 with the 75 Hard challenge! Listen in and learn what they think has been the biggest challenge of 75 Hard and what their big takeaways have been!

Episode Description

In this episode, join the entire team of Free Spirit Chiropractic as they kicked off February 2024 with the 75 Hard challenge! Listen in and learn what they think has been the biggest challenge of 75 Hard and what their big takeaways have been!

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