Free Your Frequency
BookmarkDr. Lacey + Colten Nevel
Free Your Frequency is a health podcast hosted by Dr. Lacey + Colten Nevel. It has 26 episodes, with the latest published November 2025.
Dr. Lacey + Colten Nevel bring you the Free Your Frequency Podcast with host Kylie Nguyen. This dynamic trio is passionate about providing listeners with the insights and strategies to live healthier, more vibrant lives through this innovative wellness podcast. Their wealth of knowledge and experience in holistic health, combined with Kylie’s engaging personality makes for an informative, thought-provoking listening experience that helps empower people to tap withIN to free their ultimate potential in life.
health ·en ·26 episodes
Episode 7
The Power of Physiological Birth with Midwife Alyssa Lyons
62 Miles, 19 Hours & the Best Bacon on Earth
Tuning In: Energy, Frequency & Breakthroughs with Shenna
The Power of the Little Things: How Small Habits Create Big Change
Unlocking Lactation Secrets
Welcome Home Frequency Fam
Grapefruit Sized Scrotum
Organ Supplementation and Nose to Tail Eating
Health Stats and Current Events
75 Hard Part 2
Misconceptions and Questions with special guests, Dr. Colton and Dr. Kelsey Wood
Exploring Motherhood
Breastfeeding is Not a Crime
Meet and greet with the new docs!!
Raising 7 healthy, vibrant kids naturally with guests Leslie and Randall Burris
75 Hard
Plan and Execute
Holiday Stress and Planning
Shifting Your Mindset To Help You Do Hard Things
Leaning Into the Motherhood Transition
Challenges in Kids Today With Guest, Dr. Sadey Broecker
Raising Healthy Kids With Guest Dr. Sadey Broecker
Let's talk about stress baby!
Five Pillars of Health
Welcome to Free Your Frequency!
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