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Free Your Frequency

Free Your Frequency

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Free Your Frequency is a health podcast hosted by Dr. Lacey + Colten Nevel. It has 26 episodes, with the latest published November 2025.

Dr. Lacey + Colten Nevel bring you the Free Your Frequency Podcast with host Kylie Nguyen. This dynamic trio is passionate about providing listeners with the insights and strategies to live healthier, more vibrant lives through this innovative wellness podcast. Their wealth of knowledge and experience in holistic health, combined with Kylie’s engaging personality makes for an informative, thought-provoking listening experience that helps empower people to tap withIN to free their ultimate potential in life.

health ·en ·26 episodes

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Title
1

Episode 7

2

The Power of Physiological Birth with Midwife Alyssa Lyons

3

62 Miles, 19 Hours & the Best Bacon on Earth

4

Tuning In: Energy, Frequency & Breakthroughs with Shenna

5

The Power of the Little Things: How Small Habits Create Big Change

6

Unlocking Lactation Secrets

7

Welcome Home Frequency Fam

8

Grapefruit Sized Scrotum

9

Organ Supplementation and Nose to Tail Eating

10

Health Stats and Current Events

11

75 Hard Part 2

12

Misconceptions and Questions with special guests, Dr. Colton and Dr. Kelsey Wood

13

Exploring Motherhood

14

Breastfeeding is Not a Crime

15

Meet and greet with the new docs!!

16

Raising 7 healthy, vibrant kids naturally with guests Leslie and Randall Burris

17

75 Hard

18

Plan and Execute

19

Holiday Stress and Planning

20

Shifting Your Mindset To Help You Do Hard Things

21

Leaning Into the Motherhood Transition

22

Challenges in Kids Today With Guest, Dr. Sadey Broecker

23

Raising Healthy Kids With Guest Dr. Sadey Broecker

24

Let's talk about stress baby!

25

Five Pillars of Health

26

Welcome to Free Your Frequency!

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