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EPISODE · Sep 5, 2025 · 11 MIN

75 Hard- day 3

from The Van Patten Perspective · host Justin; Stormie

On today’s check-in, Stormie and I dive into the rhythm we’re starting to build as we hit Day 3 of 75 Hard. The early excitement is still there, but we’re already seeing how discipline and intentional choices are beginning to take root. We share what’s been challenging, what’s been surprisingly energizing, and how small wins are stacking up to create momentum. Tune in as we keep it real, encourage each other, and remind ourselves (and you!) that the little steps add up to something big.

Episode metadata supplied by the publisher feed · Published Sep 5, 2025

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75 Hard- day 3

0:00 11:40

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