75 Hard Day #32
from New Life Hosted by James Smithers
Today marks the end of day another day of the 75 Hard! James is joined by his friend and mentor Nate! They talk about the western diet, and how to eat a more balanced diet. They also touch on the value of time and how to allocate it to important things that will improve your mood and happiness!
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of New Life?
This episode is 25 minutes long.
When was this New Life episode published?
This episode was published on February 2, 2022.
Can I download this New Life episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.