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EPISODE · Sep 6, 2025 · 14 MIN

75 Hard- Day 4

from The Van Patten Perspective · host Justin; Stormie

On today’s check-in, Stormie and I talk about how the challenge showed up during a dinner with friends. We realized how easy it is to slip back into old routines when life feels comfortable—but 75 Hard is pushing us to be intentional about building new habits, even in social settings. From navigating food choices to staying consistent with our daily commitments, we’re learning that growth happens when you hold the line, even when it’s inconvenient.

Episode metadata supplied by the publisher feed · Published Sep 6, 2025

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75 Hard- Day 4

0:00 14:50

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This episode was published on September 6, 2025.

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