75 Hard + How To Build Self Confidence (ft. @girlrestore)

Have you ever hit rock bottom with your health and not known where to go from there? In today's episode we are sitting down with Johna of @girlrestore to talk about her experience with Lyme diease and mold illness and how the two forced her to become her own healer / doctor! She healed her body through holistic medicine and went on to build back her self-love and confidence by completing the 75 hard challenge. She is a huge inspiration for all things committing to yourself and how you can do so much more than you think you can! This episode is for anyone who has ever hit rock bottom and lost themselves only to come back stronger than ever. Building back confidence and keeping promises to yourself are just the beginning and you will leave this episode feeling so inspired!Follow Johna: https://www.instagram.com/girlrestore/Follow Me:IG: https://www.instagram.com/taylor_lovee/Podcast IG: https://www.instagram.com/girltalkwithtaypod/Blog: https://loveinsideandout.com