75 HARD RECAP: SELF-LOVE FOR THE WIN!

from ALIGNED & ALIVE with Chrissy May · host Chrissy May

In this episode I recap my journey on the 75 hard program and my biggest takeaway may not be what you think! I'm grateful for this movement that Andy Frisella created, which provides a framework for mental toughness and so much more.Subscribe to this podcast and share it with a friend! New episodes drop weekly to help guide you along your wellness journey. Aligned + Alive with Chrissy May provides Monday meditations, self-care tips, personal development, mindset, health, wellness and spirituality topics to facilitate the process in becoming the best version of you! Reserve your space for Aligned + Alive Women's Wellness Retreat Sedona! Visit: ChrissyMay.com for more information and to secure your spot. Support the show1:1 Mastery Immersion with Chrissy!**GRAB MY BOOK ON AMAZON!**https://a.co/d/63r93l6Connect with Chrissy:InstagramWebsite for more informationYouTube

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