75 hard/soft (CANDID)

from Buckingham Podcast Hosted by Buckingham Podcast

Today we are talking about the famous mental health challenge, 75 day hard created by Andy Frisella. Everything from the pros and cons of the challenge to the 5 harsh rules people are meant to live by for 75 days to create a positive habit and turn their life around. I'm on day 1 now so join in for the adventure!

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

75 hard/soft (CANDID)

0:00 10:40

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator! Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon! Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks. No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself. Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently asked questions

How long is this episode of Buckingham Podcast?

This episode is 10 minutes long.

When was this Buckingham Podcast episode published?

This episode was published on October 31, 2021.

Can I download this Buckingham Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.