75. How Lindsay, Mom of 2, Eliminated Her Leaking And Decreased Her Pain In Under 12 Weeks!

from RISE Radio · host Chloe Puff

When Lindsay first started with me, she had been leaking and experiencing pelvic floor weakness for over 7 years. Despite trying pelvic PT, she wasn't able to get relief. Not only that, but she had a chronic arm injury that prevented her from training well. Here's her story of how she eliminated her PF symptoms and even her arm pain through the Empowered Postpartum program in under 12 weeks!Work With Me:https://mailchi.mp/chloepufftraining/offersConnect with me on social media:Instagram: @chloepufftraining & @riseradiopod

Episode metadata supplied by the publisher feed · Published Jul 21, 2023

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75. How Lindsay, Mom of 2, Eliminated Her Leaking And Decreased Her Pain In Under 12 Weeks!

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