75. How to Break Free from Your Old Story with Karen Bartholomew

Ever feel like you're stuck in a version of yourself that no longer fits? In this episode of Midlife Women Entrepreneurs, Karen Bartholomew shares her powerful journey of breaking free from old stories rooted in invisibility, emotional depletion, and self-doubt. She introduces her Pause Method—a framework that helps women recognize subconscious patterns, release outdated beliefs, and rewrite their lives intentionally. If you've ever wondered why you're exhausted, isolated, or afraid to invest in yourself, this episode will hit home—and show you the way forward.Find Karen here: https://karenbartholomew.com/ Like this episode? Subscribe & rate my podcast on:Apple Spotify YouTubeShare it with friends who may like it too :)Find me on Instagram: https://www.instagram.com/lynettedale/