#75. How to deal with emotional pain? | Vigyan Bhairav Tantra

3 ways to heal 1.Catharsis 2. Love 3. Truth. If you are undergoing emotional pain, follow one of more of these ways. Meditation Technique: CONTEMPLATING ON THE MANIFEST WORLD AS IMAGINED OR ILLUSIVE, LIKE A MAGIC SHOW. ====== To apply for joining our meditation community, please write me an email ([email protected]) introducing yourself, your interest in the community and what can you give back to the community Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live   Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.   ======   WHO AM I:   I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world. My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.   More on my website: https://www.dhyanse.com/   ======   HELPFUL LINKS FOR MEDITATORS:   Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC ‍ Meditation Cushion - https://dhyanse.life/