75. How to Heal Adrenal Fatigue With Food and Supplements (Part II) 

In today’s episode, Julia talks about how to heal adrenal fatigue with food and supplements.  She covers: Best foods for your adrenals The impact of caffeine, sugar and processed food Best adrenal support supplements   If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to [email protected]. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! Don't have eczema? ⁠⁠Apply to work 1:1 with Julia⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.