75. How to Manage Your Time

In this episode of the What Now Podcast, Spencer and Zach discuss the significance of time blocking and how it can enhance productivity. They share personal life updates, delve into the importance of understanding priorities, and challenge listeners to shift their mindset from complaining about time constraints to recognizing what truly matters. The conversation also touches on the concept of time audits, comparing them to financial audits, and emphasizes the necessity of creating and adhering to an ideal schedule for success. In this conversation, Zach and Spencer discuss the importance of managing time and priorities effectively, emphasizing the need for a shared calendar and regular check-ins to stay aligned. They explore strategies for optimizing workflows, the significance of delegating tasks to enhance growth, and the necessity of personal and professional time management. The discussion culminates in the idea of becoming one's ideal self, highlighting the opportunity costs associated with not prioritizing personal development and efficiency. Chapters 00:00 Introduction and Life Updates 03:00 The Importance of Time Blocking 05:59 Understanding Priorities in Time Management 09:08 The Challenge of Complaining and Mindset Shift 12:02 Time Audits and Financial Analogies 14:54 Creating an Ideal Schedule and Sticking to It 19:01 Managing Time and Priorities 21:21 Optimizing Workflows and Efficiency 26:16 Delegating Tasks for Growth 31:52 Personal and Professional Time Management 39:32 Becoming Your Ideal Self Welcome to the What Now? Podcast! Join Dr. Zach Thompson and Dr. Spencer Dupre on their pathway to building a practice from the ground up. There are so many shows of “how to” or “this is what you should do,” but not very many describing what it is like week to week as it is happening. We hope that you enjoy this audio journal-esq documentation of our journey where we share wins, losses, lessons, and insights from our experiences. Follow us on the socials! Dr. Zach Thompson (@dr_zachthompson) | (@withinchiropractic) Dr. Spencer Dupre (@spencerdupre.dc) | (@empowerchirotx)