75: How to Prioritize Your Wellbeing with Dr. Sara Ionescu

from Inner Peace and Power · host Rashmi Schramm, MD

Our guest this week is Dr. Sara Ionescu. We have a deeply authentic discussion on the price we pay when we don't prioritize our own wellbeing. When self sacrifice feels like the only option. And how we can shift into knowing that our own wellbeing must become a priority in order to stay in our own inner peace and power. About:Dr. Sara Ionescu is a board certified family medicine physician, wife, mom of 5, and exercise enthusiast. She is passionate about wellness, preventative care, and exercise and loves to inspire others to move. How to find Sara...Website: drsaraionescu.comInstagram: @drsaraionescuYouTube: @DrSaraIonescuFacebook: facebook.com/drsaraionescuLinkedIn: linkedin.com/in/drsaraionescuReference:https://www.rashmischramm.com

Episode metadata supplied by the publisher feed · Published Apr 28, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

75: How to Prioritize Your Wellbeing with Dr. Sara Ionescu

0:00 25:15

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Inner Peace and Power?

This episode is 25 minutes long.

When was this Inner Peace and Power episode published?

This episode was published on April 28, 2025.

Can I download this Inner Peace and Power episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!