#75 LAUREN WHITE: THIRTIES, DATING, SOBER, WELLNESS

Welcome Lauren White, a UK motivational speaker, addiction counselor, social media influencer, ambassador to multiple companies and overall go getter! She comes on today to share her passion for motivating those in their 30s to break free from addictions ranging from alcohol to sugar to vaping. She has a strong background in addiction counseling and offering wellness and health on a physical, emotional and spiritual level. Lauren got clean at the young age of 18 which left her faced with the anxiety, depression, eating disorders, negative thoughts that dominated her life and young adulthood. She has put in the work to become a whole, authentic version of herself. She shares this passion with her clients and now public speaking to her peers. She has a strong social media following and continues to beam her voice into the party driven youth culture opposing mainstream behavior. Recently, she speaks to her experience as a sober, single, woman in her 30s. She is outwardly rejecting the narrative that something is wrong with her for not being married with kids. at her age. She offers a confident and strong perspective encouraging women to enjoy their life without feeling a sense of lack. Enjoy this episode with Lauren White. Please check out the poll or like, share, follow our podcast wherever you are tuning in from.