75 - Lets talk about Protein Powder...

In this episode we chat about one of the most popular supplements in the fitness industry, protein powder. I break down all the top questions on if it's something you should be taking, the difference in types, what to look for in a powder and what to stay away from- and if there is a certain time window on taking it to help you burn fat. My favorite protein powder on Amazon!27CondbyKaty for 27% offDo you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

Episode metadata supplied by the publisher feed · Published Oct 14, 2022

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In this episode we chat about one of the most popular supplements in the fitness industry, protein powder. I break down all the top questions on if it's something you should be taking, the difference in types, what to look for in a powder and what to stay away from- and if there is a certain time window on taking it to help you burn fat. My favorite protein powder on Amazon! 27CondbyKaty for 27% off Do you feel like your metabolism has slowed down? Get my FREE course to truly learn ho...

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75 - Lets talk about Protein Powder...

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All About Fitness Pete McCall & Glassbox Media All About Fitness is a free podcast that explores how exercise can successfully manage the aging process. From popular fitness programs to recently-developed exercise equipment, discover new trends and evidence-based solutions that can help you slow down the effects of time and stress on your body. No matter your age, learn how to burn calories, build stronger muscles and get YOUR best body straight from the people who conduct the research, invent the products and create the workouts that make you sweat. Host Pete McCall is a master personal trainer, education content creator and blogger for leading fitness organizations including the American Council on Exercise, Nautilus, StairMaster and the National Academy of Sports Medicine. In addition, he is the author of Ageless Intensity: Effective Workouts to Slow the Aging Process and Smarter Workouts: The Science of Exercise Made Simple as well as multiple textbook chapters on exercise science. With extensive experience traveling around

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This episode was published on October 14, 2022.

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