(#75) Life Is Happening Right Now: Presence, Inner Child Healing & Allowing Yourself to Begin Again

from Somatic Healing for Wellness-Focused Women · host Rae The Somatic Coach

In this riff episode, we explore the powerful truth that life is happening in the smallest moments—and it’s happening right now. Through personal storytelling, poetry, and reflection, you’ll be reminded of the beauty in the everyday and invited to reconnect with your inner child, your present self, and your purpose.You’ll hear: 🌱 A special reading of the poem “Life Is Happening Right Now” — inspired by the tiny, sacred moments of everyday joy 🌱 A story from childhood and the breakthrough that came from inner child healing, breathwork, and remembering self-worth 🌱 Why we grip tightly to the past or future—and how to soften into the ebb and flow of the present 🌱 A reminder that you are already becoming the version of you you dream about—and you can begin again, in every single moment 🌱 The deeper purpose of somatic work: coming home to love, self-trust, and the truth of who you areThis is an episode about presence, permission, and choosing to live fully now—not later. Whether you're navigating change, healing old wounds, or simply needing a gentle nudge to return to yourself—this one’s for you.📩 The Somatic Healing Newsletter drops May 1st! Don’t miss it—sign up via the link in the show notes for somatic practices, soulful updates, and more.CONNECT Work With MeThe Somatic Healing NewsletterInstagramWebsiteSubscribe & Review Apple PodcastsFollow & Rate SpotifyDisclaimer: Please remember that the information shared on this podcast is intended to inspire, educate, and support you on your personal journey. It does not substitute for professional mental health advice. I am not a psychologist or medical professional. If you are experiencing distress, mental health challenges, or medical conditions, please seek help from a qualified professional.

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This episode is 13 minutes long.

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This episode was published on April 30, 2025.

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