75. Loving Awareness In Action - The Science of Social Justice with Dr. Sará King

If you have a body, you deserve well-being Dr. Sará King joins us for a special episode. She is a mother,  neuroscientist, political and learning scientist, medical anthropologist, social entrepreneur, public speaker, and certified yoga and meditation instructor. She is the Founder of MindHeart Consulting, an NIH postdoctoral fellow in Neurology at Oregon Health Science University (OHSU) in the Oregon Center for Complementary and Alternative Medicine in Neurological Disorders, and she is a core team member of Mobius, a non-profit supporting compassion in technology. She is also the Director of Science and Community Engagement for the Embodied Social Justice Certificate program.   Dr. King shares her own personal journey with adverse childhood experiences, houselessness, and insecurity. She shares how it led her to social justice work and how that melded with her expertise in yoga and mindfulness meditation. We discuss interdependence, trauma and access to healing for diverse populations.   Pearls from our discussion: Well-being and social justice are one and the same. Our power is in how we slow down and connect to ourselves. To learn more about Dr. Sará King: IG @mindheartcollective; https://mindheartconsulting.com/ If you would like to develop a mindfulness or yoga practice and begin to shift and heal on a cellular level - work with Jessie at https://www.jessiemahoneymd.com/ Join us for the Mindful Healers Retreat at Green Gulch.  https://www.jessiemahoneymd.com/retreat-connect-in-nature If July at Green Gulch doesn't work for you- join Jessie at Sagrada or Pie Ranch for a retreat - mindfulness, yoga, meditation and many other ways to heal are offered.  Shift on a cellular level. Enjoy the peace and calm of Savasana. https://www.jessiemahoneymd.com/retreats If you want to find calm, contentment, and a clear and meaningful path forward in areas of your life beyond relationships, I invite you to explore private mindful coaching with Dr. Mahoney www.jessiemahoneymd.com If you want to develop a mindfulness practice, reach out to Dr. Liang www.awakenbreath.org *Nothing in this episode should be considered medical advice.