#75 Mindfulness for men compassion

Today we talk to Sean Harvey recurring guest of our podcast and recent author of the book Warrior Compassion written to help men discover the truth of who they are, learn to love the truth of who they are, unearth their inherent gifts, and realize the ways they are meant to contribute in the world. In the podcast we talk about what it means to be a man in our time and why compassion is an important factor to open man to live better with themselves and the world. We talk about the role of mindfulness in it and why it leads to a more compassionate awareness. We cover also some parts of the book and recent work of Sean. For more about Sean check the website: https://warriorcompassion.com or his linkedin profile: https://linkedin.com/in/seanharvey Thanks for listening