75. MS Relapse or Progression - Do's & Don'ts

Today, I'm going to be answering a few of the most common questions I receive in regard to exercising while  having an MS relapse, progression, or pseudo flare! Be sure to tune in so that you can be best equipped with the do's & don'ts, and hopefully this will help give you some peace of mind the next time you encounter this situation!    Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: [email protected]  Website: www.MSingLink.com Social:  ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1   → Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink