#75 Outgrowing Phobias with Hypnotherapy with Fred Fogarty

Suzanne and Fred Fogarty dive into the topic of phobias and the journey people take to overcome them. They discuss the various factors that influence when and how individuals decide to address their fears, the difference between tolerating and enjoying activities related to their phobias, and the complexities of overcoming deeply ingrained fears.  The conversation highlights the role of hypnotherapy in treating phobias, touching on the misconceptions about quick fixes and the importance of understanding the underlying causes. They also explore the concept of 'backsliding' and the importance of maintaining new neural pathways amidst challenges.  In this episode Suzanne and Fred discuss: Understanding the Turning Point in Addressing Phobias The Role of Hypnotherapy in Overcoming Phobias The Journey of Overcoming Phobias The Concept of Backsliding and Neural Pathways Find out more about Fred here: https://mindspaodyssey.com Find out more about Suzanne here: https://www.suzanneculberg.com Enjoy my podcast? You'll love my emails, sign up here: https://www.suzanneculberg.com/newsletter A simple way to make my day – please subscribe to my YouTube channel - https://www.youtube.com/@suzanneculberg The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be. Find out more: https://www.suzanneculberg.com Get in touch with Suzanne here: https://www.suzanneculberg.com/contact (in typical Suze style this is NOT your usual contact page!)