75.Preparing Fertility Post Birth Control & Creating Your Perfect Birth Plan with Birth Doula Dora Weisspapir

from Holistic Women's Health · host Alex Adele King

In this episode of the Holistic Women's Health podcast, Alex talks with Dora Weisspapir. Dora is a new mom, birth doula, holistic nutritionist & fitness expert. *Dora no longer offers doula services, her new focus is fitness In this episode, Alex and Dora talk all things fertility, pregnancy and postpartum. We talk about: -the difference between a doula & a midwife -healing post birth control and improving fertility -creating a birth plan and why it's important to have one -what not to include in your birth plan -helpful tips to prepare for birth -postpartum recovery tips Connect with Dora: - Instagram: @doraweisspapircoaching Connect with Alex: - Currently accepting new clients worldwide! ⁠⁠⁠⁠Work with me here⁠⁠⁠⁠ - ⁠⁠⁠⁠Cycle syncing course⁠⁠⁠⁠ - ⁠⁠⁠⁠DUTCH test⁠⁠⁠⁠ - ⁠⁠⁠⁠GI Map test⁠⁠⁠⁠ - ⁠⁠⁠⁠Free resources⁠⁠⁠⁠ - IG: ⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠ - TikTok: ⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠ - ⁠⁠⁠⁠nutritionmoderation.com⁠⁠⁠⁠

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This episode is 50 minutes long.

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This episode was published on July 13, 2022.

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